how to get freedom from anxiety depression and negative thoughts

How to Get Freedom from Anxiety, Depression, and Negative Thoughts?

Every morning we wake up and check our phones. We check how many likes our pictures got and our friends’ pictures got on social media channels. We are constantly racing to post new pictures or videos and worry about the number of likes or comments our content receives daily. In … [lire la suite]

how to keep your faith strong in challenging times

How to Keep Your Faith Strong in Challenging Times?

‘And among people, there is such a one who worships Allah only by the tongue, so that if good befalls him, he is satisfied in addition to that, and if a trial afflicts him, he turns back his face; he losses this world and (also) the Hereafter; that is indeed … [lire la suite]

7 ways to become a better listener as a muslim

7 Ways to Become a Better Listener as a Muslim

Communication is an integral factor in strengthening our relationships, be it personal or professional. Effective communication helps us succeed in various aspects of life and improves our personal and professional growth. As much as Islam teaches its followers to perform religious obligations, it also guides them to learn social values … [lire la suite]

slow living explained from an islamic perspective

Slow Living Explained From an Islamic Perspective

Globalization and the Western hustle culture have acquired many of our lives over the years. Ever since the pandemic, many lifestyle trends have boomed up, and slow living has gained significant importance with time. In this blog, we will understand it in depth and learn how slow living is explained … [lire la suite]

growth mindset vs fixed mindset how to know what yours is

Growth Mindset Vs. Fixed Mindset – How to Know What Yours Is

You are right if you think your thoughts and capabilities matter the most in transforming your life. Our perception of our talents and abilities shapes our mood; it can also influence our accomplishments, whether we adopt new habits or try new skills. This subject discusses growth versus a fixed mindset … [lire la suite]

mental health what does islam say about it

Mental Health: What does Islam say about it

Mental Health, as a stigma and an illness, has become an alarming concern worldwide. Thanks to the internet, several conversations have started around this subject, and people are open to discussing it based on their views and experiences. What is mental health, and what does Islam say about it; we … [lire la suite]

5 best rewards for performing tahajjud prayers

5 Best Rewards for Performing Tahajjud prayers

Allah (SWT) created this magnificent universe and left signs for His creatures to ponder and worship Him for His majesty and magnificence. The Almighty Lord created human beings as the most eminent form of creations, also called, Ashraf’ul’makhlooqaat.’ Whereas, among humankind, He calls the Muslims towards the path of light … [lire la suite]

minimalism in islam how to live with less

Minimalism in Islam: How to live with less

What is Minimalism? Simplicity, clarity, singleness: These are the attributes that give our lives power and vividness and joy as they are also the marks of great art. — Richard Holloway Minimalism, in simple terms, means living with less. It is an alternative to consumerism and a subtle concept to … [lire la suite]

five 5 inspiring attributes of a muslim father

Five (5) Inspiring Attributes of a Muslim father

As a male parent, do you often feel that mothers take all the limelight in parenting; and the recognition and acknowledgment go to mothers alone? If your response is a yes, then we hear you. This article will discuss five (5) inspiring attributes of a Muslim father and how fathers … [lire la suite]

is gratitude the secret to happiness teachings from the quran and sunnah

Is Gratitude the secret to happiness: Teachings from the Quran and Sunnah

Did you say Alhamdulillah today? We all possess this habit of saying thanks to The Almighty, but what does it mean to say Shukr or be grateful? Is gratitude the secret to happiness in the modern world? We will explore the elements of gratitude and what the Quran and Sunnah … [lire la suite]

why charity is important in islam 5 inspiring hadith on giving alms

Why Charity is Important in Islam – 5 Inspiring Hadith on giving alms

What is Charity in Islam? ‘Who is he that will loan Allah a beautiful loan which Allah will double unto his credit and multiply it many times?’ [2:245] Giving is a beautiful habit, and it becomes more thoughtful when given away in the name of Allah. This concept teaches us … [lire la suite]

go green this ramadan 7 tips to make this month eco friendly

Go Green this Ramadan – 7 Tips to make this month Eco-friendly

Ramadan is a month of blessings, peace, and spiritual cleansing. This month holds immense importance for Muslims worldwide as it brings different food for thought. With the blessed days and nights of Ramadan, Muslims get a chance to be more dutiful towards performing worship acts, and it teaches us our … [lire la suite]

how to practice patience during ramadan islamic tips guide

How to Practice Patience during Ramadan – Islamic Tips & Guide

What is patience? Islam is a religion of peace that teaches its followers certain fundamental characteristics to lead a disciplined and prosperous life in this world and the hereafter. The fundamental values Islam has given to Muslims include a wide range of subjects related to a person’s social, economic, emotional, … [lire la suite]

how to deal with anger 6 islamic tips to control anger

How to Deal with Anger – 6 Islamic Tips to Control Anger

All of us get angry and express our anger in specific ways, as being angry is a natural emotion, but it comes with specific harmful outcomes. Have we pondered why we show resentment or intense reaction to certain situations and how badly it affects our mental and emotional health? These … [lire la suite]

importance of hygiene in islam

Importance of Hygiene in Islam 

Truly, God loves those who turn unto Him in repentance and loves those who purify themselves. (Quran 2:222) Islam has emphasized the importance of hygiene and cleanliness in our daily lives. No society can ignore the immense benefits of cleanliness as every faith and religion considers cleanliness one of the … [lire la suite]

7 islamic productivity tips if youre a student simple guide to productivity

7 Islamic Productivity Tips If You’re a Student – Simple Guide To Productivity

How many times have you lost count of falling asleep while preparing for your final examination? Or had trouble focusing on the contents of assignments? Such situations happen while you are trying to concentrate on improving your grades but fail to give your best. You are not alone if you … [lire la suite]

7 conseils pour surmonter un divorce facilement et retrouver la joie rapidement

7 conseils pour surmonter un divorce facilement et retrouver la joie rapidement

Évidemment, personne n’aime être quitté. Non seulement notre orgueil est ébranlé, mais toutes nos habitudes sont bousculées du jour au lendemain, surtout lorsque la rupture survient de manière imprévisible. C’est souvent le cas même s’il y a eu des avertissements, des signes avant-coureurs. Le fait accompli nous “surprend” toujours, et … [lire la suite]

7 bonnes raisons darreter de fumer que vous ne connaissez pas forcement

7 bonnes raisons d’arrêter de fumer que vous ne connaissez pas forcément

Vous savez que la cigarette cause le cancer du poumon et des maladies cardiaques. Vous savez qu’il jaunit les dents. Vous savez qu’il plisse votre peau, tache vos doigts et réduit votre odorat et votre goût. Malgré tout cela, vous n’avez pas encore réussi à arrêter de fumer. Voici donc 7 bonnes … [lire la suite]

que faire quand vous savez que vous avez un probleme

Comment changer définitivement ses mauvaises habitudes ? Problèmes rencontrés et solutions

La plupart des gens se retrouvent coincés face à un problème. Ils passent des jours, des mois, voir des années à se dire qu’ils vont changer un jour. La peur d’échouer fait qu’ils ne peuvent plus aller de l’avant. Ils se voilent la face en se disant qu’ils attendent le … [lire la suite]

pourquoi lemploi de vos reves vous echappe t il

Pourquoi l’emploi de vos rêves vous échappe-t-il systématiquement ?

Ceux qui réussissent, qui obtiennent les meilleurs postes, les meilleurs salaires, les promotions les plus spectaculaires, ont en commun 2 qualités essentielles. 1. Ils croient en eux en ayant une image de soi positive. 2. Ils se voient déjà dans la situation ou le poste qu’ils convoitent. Il est évident … [lire la suite]

7 conseils efficaces pour reussir ses examens

7 conseils efficaces pour réussir ses examens

En cette période d’examens et de concours, voici quelques astuces pour réussir en toute sérénité et confiance insha Allah. C’est l’occasion également de rappeler une chose importante. Cela peut paraître évident pour certains, mais le rappel profite toujours au croyant. Ne trichez pas pendant vos épreuves. Quel bien allez-vous tirer … [lire la suite]

13 conseils pour arreter de fumer pendant ramadan et apres

13 conseils pour arrêter de fumer pendant Ramadan

Le mois béni du Ramadan est une école qui encourage le musulman à acquérir une plus grande piété, un raffinement et un changement pour le mieux. C’est une opportunité précieuse pour arrêter nos mauvaises habitudes, organiser notre vie et la libérer de l’anarchie, de la monotonie et de l’indolence. C’est … [lire la suite]

comment mieux communiquer dans une entreprise

Comment mieux communiquer dans une entreprise ?

Certaines personnes semblent avoir une capacité innée à se faire entendre. Ils savent faire valoir leur point de vue dans un groupe, sans pour autant aboyer les ordres ou dominer la conversation. On aime les écouter car ils savent parler. Mais les bonnes compétences en communication ne se développent pas … [lire la suite]

comment reussir aux qcm meme si vous ignorez les reponses

Comment réussir aux QCM même si vous ignorez les réponses ?

Il y a de plus en plus de Questionnaires à Choix Multiples (QCM) dans les examens. Pourquoi ? Tout simplement parce que c’est plus facile à corriger et théoriquement plus objectif. Les réponses sont généralement rédigées de façon à vous induire en erreur. Pour contrer cette stratégie du rédacteur, ne … [lire la suite]

guide des mots qui font vendre

Guide des mots qui font vendre

Il y a des mots qui rapportent… et d’autres qui ne font pas mettre la main au portefeuille. Nous avons tous l’habitude d’employer certains mots, et d’autres qui ne font pas vraiment partie de notre vocabulaire. Quelquefois, ils éveillent même en nous une franche aversion, voir un rejet. L’objectif de ce … [lire la suite]

les 4 phases dune vie de couple

Les 4 phases d’une vie de couple

Comme tout individu, le couple traverse différentes étapes qui lui permettent de se développer et d’évoluer. Voici les 4 étapes de la vie en couple, telles que des psychologues qui se sont intéressés à la thérapie de couple, les ont identifiées : la symbiose, la différenciation, l’expérimentation et le rapprochement. … [lire la suite]